SCHOOL OF TECHNOLOGY
1. CERTIFICATION COURSE
1.1 – royal cambridge university Certified Personal Trainer Course (rcu CPT Course)
COURSE CONTENT
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- Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition
- Principles of Adherence, Motivation, Behaviour Change, and Health Psychology
- Communication and Teaching Techniques
- The RCU Fitness Training Model
- Building Rapport
- Health and Exercise History Information Assessment
- Functional Training: Assessments, Programming, and Progressions for Posture, Movement, Core, Balance, and Flexibility
- Physiological Assessments
- Resistance Training: Programming and Progressions
- Cardio-respiratory Training: Programming and Progressions
- Professional and Legal Responsibilities, Scope of Practice, and Business Strategies for Personal Trainers
- Special Exercise Programming Topics: Mind-body Exercise, Special Populations,
- and Exercise Implications of Common Musculoskeletal Injuries
RCU CPT Course is designed to give students the knowledge and understanding necessary to prepare for the RCU CPT Certification Exam and become effective personal trainers. This course presents the RCU Fitness Training Model as a comprehensive system for designing individualized programs based on each client’s unique health, fitness, and goals.
Act now and become an RCU
Certified Personal Trainer (RCU CPT)!
other details:
English GCE ‘O’ Level or equivalent
Upon successful completion of the course, participants will be awarded:
RCU Certified Personal Trainer certificate
career prospects:
The athletes have very specific needs and require extremely skilled and proficient personal trainers to provide advises to them. As an RCU Certified Personal Trainer, you are skilled and equipped with the right training and certification for this job.
Healthcare Providers and Old Folk Homes
The RCU Certified Personal Trainer may function as an assistant to physiotherapists at the healthcare providers to assist the patients to recover from the injuries or to provide instructions to the elderly for basic exercises. Besides working with physiotherapists, RCU Certified Personal Trainer can consider other allied health professionals such as dietitian, and chiropractors.
Gyms are the most obvious places that a new RCU Certified Personal Trainer can possibly seek employment. It is also a place where you may gain new contacts to grow as your clients in the long run. You could choose to work in the hotel and spa environment or commercial gym. If you are looking for more flexible hours, RCU Certified Personal Trainer can also be a freelance consultant and fix your own rates.